Fighting Diabetes Together

This website is our commitment to supporting underserved communities in the fight against diabetes. Explore resources to help prevent and manage the condition.

Living With Diabetes

Type 1 Diabetes

Type 1 diabetes occurs when the body cannot produce insulin, requiring lifelong insulin therapy for management.

Type 2 Diabetes

Type 2 diabetes is caused by insulin resistance or insufficient insulin production, often linked to lifestyle factors.

Gestational Diabetes

Gestational diabetes develops during pregnancy and increases the risk of type 2 diabetes later in life.

What is Diabetes?

Diabetes is a condition where blood sugar levels are elevated due to insulin deficiency or resistance.

Welcome To Diabetes Kenya.

your trusted source for all things related to diabetes
in Kenya

Whether managing diabetes yourself, caring for a loved one, or looking for the latest research, we are here to support you.

Your trusted source for understanding, managing, and preventing diabetes across Kenya. We're here to support individuals, families, and communities affected by diabetes, providing accessible information, health tips, and resources tailored to the unique needs of Kenyans. Whether you're newly diagnosed, managing diabetes, or supporting a loved one, our mission is to empower you with knowledge and tools for a healthier, happier life. Join us in raising awareness, sharing stories, and making a difference in the fight against diabetes. Together, we can build a healthier future for Kenya.

Hot Topics

Is There a Cure for Diabetes?

In Kenya, many people live with both type 1 and type 2 diabetes, and ongoing research offers hope for new treatments and better management options.

Frequently Asked Questions

There is a lot of information about diabetes, but not all of it is accurate. Knowing the facts is essential for managing the condition effectively.

Sex and Diabetes

Sex can be an important part of life, but managing diabetes may introduce challenges that can affect sexual performance or desire.

Managing Your Diabetes During Pregnancy

Managing diabetes during pregnancy can feel like a full-time job. With numerous appointments, tests, and scans, keeping blood sugar levels in a safe range requires effort.

Diabetes Kenya

Check Our Useful Tools

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BMI Calculator

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Calory Calculator

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Blood Type Calculator

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6 Minute Walking Test

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Find out your risk of type 2 diabetes

Finding out your risk of type 2 diabetes only takes a few minutes. It could be the most important thing you do today...

Healthy, Delicious Diabetes-Friendly Recipes

Explore a variety of tasty, diabetes-friendly recipes that make healthy eating easy. From breakfasts to desserts, enjoy meals that support your well-being without sacrificing flavor. Start your journey to better health with our delicious recipe ideas today!

4.2%

Prevalence Rate

460000

Diagnosed Cases

90%

Type 2 Diabetes

50%

Undiagnosed Cases

Your Stories

"As a teacher, managing diabetes while staying active in the classroom can be challenging, but I've learned to balance my work, health, and family life. Regular monitoring and a good routine keep me on track."

Peter Kilonzo

Teacher

"As a taxi driver, long hours on the road can make it hard to manage my Type 2 diabetes. But with a healthy snack, regular check-ups, and careful meal planning, I maintain my livelihood without letting diabetes interfere."

David Odhiambo

Taxi Driver

Living with Type 1 Diabetes "I was diagnosed with Type 1 diabetes when I was 12. At first, it was overwhelming, but with the support of my family and proper management, I have been able to live a full life. I now work to raise awareness about diabetes and help others manage the condition.

John Mwangi

Student

Thriving with Type 2 Diabetes "When I was diagnosed with Type 2 diabetes, I thought it was the end of my active life. But by making lifestyle changes and staying on top of my health, I have managed to control it. I encourage others to get tested and take charge of their health."

Winnie Achieng

Pharmacist

Managing Gestational Diabetes "During my pregnancy, I was diagnosed with gestational diabetes. It was a tough journey, but regular check-ups and a strict diet plan helped me deliver a healthy baby. I now share my experience with other expectant mothers to give them hope." printing and tRimply dummy text of the printing.

Grace Muthoni

Accountant

Staying Active with Diabetes "I was diagnosed with Type 2 diabetes at 35. I didn’t want it to limit my life, so I turned to exercise and a healthy diet. Today, I stay active through cycling and regularly monitor my sugar levels. Diabetes doesn’t stop me from living."

Kevin Otieno

Engineer

A Family Journey with Diabetes "Both my son and I were diagnosed with diabetes within the same year. It was hard, but we’ve learned to support each other, and our family has adapted to a healthier lifestyle. Now, we’re stronger together."

Mary Njeri

Business Owner

"Farming is physically demanding, but I haven’t let diabetes slow me down. I’ve adjusted my diet and monitor my sugar levels regularly to ensure I stay strong and continue providing for my family."